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Mary Ann Copson

Mary Ann Copson

Certified Licensed Nutritionist

Certified Holistic Health Practitioner

Brain Chemistry Profile Clinician

Health, Wellness, and Lifestyle Coach

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Yes! I'll take it!

My Adrenal Stress Test Kit and complete instructions will be mailed to me. When the results are in, I'll get a session by phone with Mary Ann to help me interpret and integrate the results.

Important Notice for New York State residents

Adrenal Stress Test

Simple to order. Take the test at home. Mail to the lab.

add to cartThe Adrenal Stress Test measures your response to stress and reveals adrenal imbalances that may be impacting your health. This an in-home test that includes 4 simple, timed salivary specimens.

free health consultation to evaluate your health test results and treatment planOverview

The adrenal glands produce the complementary hormones cortisol and dehydroepiandrosterone (DHEA). The Adrenal Stress Test is compromised of a series of saliva tests that measure the level of cortisol four times a day to establish its circadian rhythm. Additionally it measures a two sample average of the sulfated form of DHEA (DHEA-S), and related metabolites including progesterone, estradiol, estriol, testosterone, and melatonin. Assessing the cortisol rhythm and DHEA-S average is a critical first step in an evaluation and also as a fundamental component in follow up.

 

Physiology

Stress is a major underlying cause of many chronic illnesses, from Chronic Fatigue Syndrome to food and environmental allergies. A stressful lifestyle can lead to consistently high levels of cortisol and low levels of DHEA. This can be damaging to the brain and other tissues.

Cortisol elevation also impacts immune responses, such as secretory IgA and antigliadin antibody (AGA) production. Cortisol affects the heart, vasculature, blood pressure, water excretion, and electrolyte balance.

Cortisol:

  • Mobilizes protein stores in all tissues except the liver
  • Mobilizes fatty acids from adipose
  • Is the precursor of cortisone and acts as an anti-inflammatory
  • Is the primary hormone directing immune function

Cortisol can stimulate or inhibit gene transcription, promote apoptosis, and affect bone metabolism and calcium dynamics. It affects behavior, mood, neural activity, and a variety of central nervous system biochemical processes. Cortisol affects the eyes, gastrointestinal tract, reproductive function, and the production and clearance of other classes of hormone. It is a major marker of the complex control loops regulating the sex hormones. The general effect of excess cortisol is usually stimulatory and catabolic; a deficiency of cortisol usually results in a slowing of physiology.

In the presence of stressors, the body almost immediately attempts to increase cortisol levels. This increase is associated with both endocrine and autonomic responses in preparing the body to defend itself normally. However, elevated cortisol levels for extended periods negatively affect virtually every aspect of physiology.

For example, it becomes more difficult to:

  • Maintain proper blood sugar levels
  • Slow down for rest, recovery, and repair
  • Get good quality sleep
  • Balance other hormones
  • Maintain mucosal immune integrity
  • Maintain bone mass
  • Produce effective general immune function
  • Effectively regulate inflammatory processes
  • Detoxify the body

Without proper intervention, continued high adrenal stimulation can lead to adrenal exhaustion and lowered cortisol levels.

Secretion of cortisol, regulated by the sleep-wake cycle, is characterized by a steep increase in the early morning, followed by a gradual tapering off until late evening. Stress causes elevated cortisol levels, which continue as long as the stressor is present. Stress also overrides negative feedback of cortisol in the Hypothalamus-Pituitary- Adrenocortex (HPA) axis. Prolonged stress, causing increased secretion of cortisol, may over time lead to hypertrophy of the adrenal cortex.

Signs of Adrenal Maladaption

  • Impaired energy production (insulin sensitivity drops)
  • Reduction in glucose utilization and in amino acids due to enhanced gluconeogenesis
  • Increased bone resporption and osteoporosis
  • Fat accumulation around the waist
  • Increased protein breakdown
  • Salt and water retention
  • General immune suppression
  • Increased rate of infection
  • Reduced vitality
  • Hunger

Health Conditions Associated with the Stress Response

  • Stress intolerance
  • Depression
  • Chronic fatigue
  • Insomnia
  • Allergies
  • Osteoporosis
  • Hypothyroidism
  • Premenstrual Syndrome
  • Accelerated aging
  • Anxiety
  • Poor Immune Function
  • Obesity
  • Fibromyalgia
  • Glucose intolerance
  • Yeast overgrowth

DHEA and the Adrenal Gland

DHEA is the major precursor of testosterone and the estrogens. It becomes active at puberty. The more stable, sulfated form of DHEA is DHEA-S, which provides a more reliable measure of DHEA levels than DHEA itself. DHEA is an important modulator of many physiological processes. It promotes the growth and repair of protein tissue (especially muscle), and acts as a counter-regulatory agent to cortisol, negating many of the harmful effects of excess cortisol. When increased demand for cortisol is prolonged, DHEA levels decline. DHEA is no longer able to balance the negative effects of excess cortisol. Depressed DHEA levels serve as an early warning of potential adrenal exhaustion.

Among other functions, DHEA serves as a metabolic intermediate in the pathway for synthesis of testosterone, estrone, and estradiol synthesis in the adrenal glands, ovaries, and testes. Since DHEA in plasma has a very short half-life, most of circulating DHEA is in the sulfate form (DHEA-S). DHEA-S provides a ready source of DHEA for the production of estrogens and androgens.

A chronic imbalance between adrenal stimulation and cortisol and/or DHEA output is associated with a multitude of both clinical and subclinical systemic disorders. Chronically depressed DHEA output results in imbalance in sex hormones.

The Adrenal Gland and sIgA

Abnormal cortisol and/or DHEA values (either elevated or depressed) result in a decrease in the activity of the immunocytes that produce secretory IgA (sIgA). SIgA provides a mucosal first line immune defense against virtually every pathogen, including parasites, protozoa, yeasts, fungi, bacteria, and viruses. SIgA also provides a normal immune response to regularly encountered food proteins. Dysfunctional mucosal immunity is associated with an increased risk of infections and of adverse food reactions.

During a high stress situation, levels of sIgA decrease. Chronic cortisol elevation may be associated with high antigliadian antibodies (gliadin is a protein component found in wheat) due to intestinal hyperpermeability. When the adrenal stress profile indicates an inappropriate hormonal stress response, it is necessary to consider stress reduction through diet and lifestyle modifications, and nutritional supplementation to support adrenal gland activity and enhance the restoration of the physical barrier in the gut.

Clinical Use

The degree and timing of cortisol imbalances provides valuable insights into the nature of causative stressors. Readily identifiable induces of increased adrenal stimulation include stressors such as tissue damage, inflammation, pain, and mental or emotional stress. Other significant physiological stressors can be subclinical, and include intolerance to the gliadin fraction of gluten protein, lactose or sucrose intolerance, glycemic dysregulation, delayed food sensitivity, and the presence of parasites or pathogens. Additional testing may be necessary to rule out the possibility of these and other factors interfering with digestion and absorption. This type of problem could likely impede such fundamental and critical processes as the ability to absorb water, the assimilation of essential nutrients, and the maintenance of normal blood sugar. Chronic dysfunction of any of these processes is sufficient cause of adrenal exhaustion. Physiological pathways, organs, or systems identified as being the major cause of some other disorder may concurrently serve as causative agents in adrenal exhaustion. In most cases, regardless of the priority given to another pathway, organ, or system as being dysfunctional – and virtually regardless of the condition identified – adrenal exhaustion resulting from excessive stress must be addressed in order to restore normal physiology or function.

Conditions that may be assessed include:

Adrenal malfunction often misdiagnosed as thyroid malfunction

Thyroid malfunction

Systemic hyper or hypo excitability

Sex hormone disorders

States of immunodeficiency

States of abnormal physiological response to any of a variety of stimuli including foods in the normal diet

How to Get the Test

Your test is ordered through me in my capacity as a Certified Nutritionist.

Call the number below or use our secure online shopping cart.

I'll have the test sent directly to you within a few days. A small shipping and handling fee applies.

You send the necessary specimen to an independent laboratory.

The test results are sent to me and I forward a copy to you.

We then schedule a time to discuss the interpretations and implications of the results and possible nutritional or lifestyle programs appropriate for you based on the information.

The main value of these tests is to enable us to more accurately and precisely implement preventive and wellness measures to increase your health and well-being and reduce your future risks of illness and degenerative conditions. These tests have a practical advantage because the test kit is sent directly to your home. Samples are collected at your convenience and mailed back to the lab.

To Your Health,
Mary Ann Copson

The fee for the
Adrenal Stress Test
functional test is
$200.

add to cart

If you want to pay by check, we can accept a check by phone or by mail. If you prefer, you can phone in your order to 434-263-4996, or use the good ol' US Postal Service and write us at:

Evenstar
154 Evening Star Lane
Shipman, VA 22971

Legal Notices
Important Notice for New York State residents

Call 434-263-4996 to find out if this is the best test for you
or e-mail for more information.

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